Episode #140: Keep on Kim | Sleep Coaching

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLi16N2FOQ1NoNHpz

Source:<br />https://www.podbean.com/media/share/pb-nry7u-ad1aa5<br /><br />Kim has seen some improvement in her sleep after starting to use CBTi techniques but is still struggling. Will her pattern ever change?<br /> <br />If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co<br /> <br />You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen. <br /> <br />Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme. <br /> <br />Let me know if you would like to guest the podcast, would love to have you!<br /> <br />Best<br />Daniel

Episode #140: Keep on Kim

The Sleep Coach School 56 views April 6, 2019 10:12 am

Source:
https://www.podbean.com/media/share/pb-nry7u-ad1aa5

Kim has seen some improvement in her sleep after starting to use CBTi techniques but is still struggling. Will her pattern ever change?

If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co

You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen.

Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme.

Let me know if you would like to guest the podcast, would love to have you!

Best
Daniel