Don’t force or control sleep

⏰ Are you unknowingly forcing or controlling your sleep, and wondering why you’re not getting enough rest? 😴

Join Devin Burke as he unveils the common sleep misconceptions and behaviors that may be hindering your ability to sleep peacefully. 🛌💭

It’s time to let go of the control and embrace the natural rhythms of your body for a more restful night’s sleep. 🌙✨

Discover sleep solutions, tips, and insights through the link in our bio! 💤🌟

#SleepBetter #HealthySleep #SleepScience #WellnessTips

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