Do I need to visit a sleep lab?

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Spending the night in a sleep lab can help your doctor determine if you suffer from a sleep disorder like sleep apnea, narcolepsy, or restless leg syndrome, among others. But spending the night sleeping in a different bed and away from your home can feel daunting, especially when you're attached to dozens of wires.<br /><br />Dr. Breus talks about why your doctor might suggest you visit a sleep lab, and why increasingly, doctors are turning to home sleep tests for their patients.<br /><br />📺 For some alternatives to CPAP therapy, check out our video: https://youtu.be/gmASoDJnhuw<br />🧑🏻‍💻 Take our Sleep Quiz to receive some of Dr. Breus’s personalized sleep recommendations and begin your journey to better sleep! https://sleepdoctor.com/<br /><br />0:00 Do I Need to Visit a Sleep Lab?<br />0:36 When Should You Visit a Sleep Lab?<br />1:00 When Should You Take a Home Sleep Test?<br />1:45 What Do HSTs & Sleep Labs Diagnose?<br />2:18 Why Should You Take An At-Home Sleep Test?<br /><br />😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.<br /><br />#sleepapnea #sleeptest #sleeptips

Sleep Doctor 3.5K views September 21, 2023 8:00 pm

Spending the night in a sleep lab can help your doctor determine if you suffer from a sleep disorder like sleep apnea, narcolepsy, or restless leg syndrome, among others. But spending the night sleeping in a different bed and away from your home can feel daunting, especially when you’re attached to dozens of wires.

Dr. Breus talks about why your doctor might suggest you visit a sleep lab, and why increasingly, doctors are turning to home sleep tests for their patients.

📺 For some alternatives to CPAP therapy, check out our video: https://youtu.be/gmASoDJnhuw
🧑🏻‍💻 Take our Sleep Quiz to receive some of Dr. Breus’s personalized sleep recommendations and begin your journey to better sleep! https://sleepdoctor.com/

0:00 Do I Need to Visit a Sleep Lab?
0:36 When Should You Visit a Sleep Lab?
1:00 When Should You Take a Home Sleep Test?
1:45 What Do HSTs & Sleep Labs Diagnose?
2:18 Why Should You Take An At-Home Sleep Test?

😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He’s been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.

#sleepapnea #sleeptest #sleeptips