Can You Still Find Joy When Insomnia Takes Over?

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Ready to get your life back from insomnia? Learn more about my sleep coaching programs at https://insomniacoach.com<br /><br />When insomnia takes over, it can feel like joy disappears with it. The thoughts about sleep don’t just stay in the night — they spill into the day and make it hard to enjoy the things you once loved.<br /><br />The toughest part isn’t always the lack of sleep. Sometimes it’s the isolation — the sense that no one else truly understands what you’re going through.<br /><br />And yet, you are NOT alone. Change is possible. Putting the endless and exhausting struggle behind you is possible.<br /><br />Listen to Maria's story to learn how she did it — and how you can, too: https://www.youtube.com/watch?v=BxHm7lGvD4o<br /><br />▶ Subscribe to the Insomnia Coach channel (and be sure to click the notification bell afterward so you don't miss any videos): https://www.youtube.com/channel/UCL5LsLUeVA2j_Vsl5625shQ?sub_confirmation=1<br /><br />My name is Martin Reed and I am the founder of Insomnia Coach®. I offer sleep coaching programs that will help you stop struggling with sleep so you can get your life back from insomnia. I also offer a free two-week sleep training course for insomnia at https://insomniacoach.com/sleep-training/?ref=youtube102925<br /><br />You can also find me on Instagram: https://www.instagram.com/myinsomniacoach/<br /><br />All content found on the Insomnia Coach YouTube channel is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. The statements and opinions expressed by guests are their own and are not necessarily endorsed by Insomnia Coach LLC. All content is provided “as is” and without warranties, either express or implied.<br /><br />#insomnia #insomniacoach #sleep #findingjoy #lifealongsideinsomnia

Insomnia Coach 709 views October 29, 2025 5:00 pm

Ready to get your life back from insomnia? Learn more about my sleep coaching programs at https://insomniacoach.com

When insomnia takes over, it can feel like joy disappears with it. The thoughts about sleep don’t just stay in the night — they spill into the day and make it hard to enjoy the things you once loved.

The toughest part isn’t always the lack of sleep. Sometimes it’s the isolation — the sense that no one else truly understands what you’re going through.

And yet, you are NOT alone. Change is possible. Putting the endless and exhausting struggle behind you is possible.

Listen to Maria’s story to learn how she did it — and how you can, too: https://www.youtube.com/watch?v=BxHm7lGvD4o

▶ Subscribe to the Insomnia Coach channel (and be sure to click the notification bell afterward so you don’t miss any videos): https://www.youtube.com/channel/UCL5LsLUeVA2j_Vsl5625shQ?sub_confirmation=1

My name is Martin Reed and I am the founder of Insomnia Coach®. I offer sleep coaching programs that will help you stop struggling with sleep so you can get your life back from insomnia. I also offer a free two-week sleep training course for insomnia at https://insomniacoach.com/sleep-training/?ref=youtube102925

You can also find me on Instagram: https://www.instagram.com/myinsomniacoach/

All content found on the Insomnia Coach YouTube channel is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. The statements and opinions expressed by guests are their own and are not necessarily endorsed by Insomnia Coach LLC. All content is provided “as is” and without warranties, either express or implied.

#insomnia #insomniacoach #sleep #findingjoy #lifealongsideinsomnia