7 Simple Sleep Products EVERY Senior Should Use
Are you are a senior struggling with sleep? If so, you would probably be willing to pay a lot of money for a good night’s rest.
But what if I told you you could dramatically improve your sleep — for less than $50?
That’s right, you don’t need to spend thousands of dollars on a new mattress or fancy sleep tracker. Instead, I’m going to walk through seven of my favorite science-backed sleep products for seniors that will not break the bank.
All of these products cost less than $50 and have evidence-based effects on your sleep. Best of all? I use these products personally and they have been a huge help!
🧠 If you want to learn your chronotype, take my sleep quiz here: https://sleepdoctor.com/sleep-profile-quiz
🌍 My website: https://sleepdoctor.com/
📺 WATCH NEXT:
How to Fall Back Asleep in the Middle of the Night: https://youtu.be/NN4wWO2kSY8
Better Sleep For Seniors (The ONLY Routine You Need!) 65+: https://youtu.be/MXa-O3ZydTg
8 Ways for Seniors to Sleep Better Tonight: https://youtu.be/_bGHaWnr4Vo
5 Supplements Seniors Should Take For AMAZING Sleep: https://youtu.be/km_-AP-yYhw
Best Mattresses For Seniors 2024 – My Top 6 Picks!: https://youtu.be/wS_AmJWfKhA
0:00 Don’t waste your money on expensive sleep products!
0:30 Product #1
2:00 Product #2
4:00 Product #3
6:00 Product #4
7:00 Product #5
8:30 Product #6
9:30 Product #7
😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He’s been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.
#sleep #sleepbetter #sleepinstantly #sleeptips #sleeping #chronotypes
