Sleep Expert Posts

I’m often asked if bed sharing and sleep training are mutually exclusive. In today’s video...

I’m a huge advocate of schedules and routines when it comes to keeping kids sleeping...

So you’ve put the work in, gotten your child onto a carefully crafted sleep schedule...

With all of the free information online, what can a professional sleep consultant tell you...

Getting your baby onto a regular sleep schedule works wonders for ensuring long, restful naps...

Teaching a child to sleep through the night can be a challenge all on its...

Babies sure can be finicky about where they like to sleep. How many parents do...

When it comes to sleep training, as with so many other skill sets, some babies...

So… you’ve started sleep training, your baby is learning to fall asleep independently, and the...