Sleep Expert Posts

Unless you’re exceptionally lucky, your toddler is inevitably going to play with their food. That...

A couple of weeks ago, we talked about how to get kids to try new...

Baby cuddles are, quite possibly, the greatest thing in the world. Unless, of course, your...

I’m not one to advocate less sleep, as a rule, but as kids mature, they’re...

The battles over food between toddlers and parents can be frustrating, to say the least...

Making the move from a crib to a big-kid bed can be an exciting step...

For the majority of people, The Sleep Sense Program gets their kids sleeping through the...

I’m often asked if bed sharing and sleep training are mutually exclusive. In today’s video...

I’m a huge advocate of schedules and routines when it comes to keeping kids sleeping...