Sleep Expert Posts

Below you will find the latest posts from some of the world’s top sleep experts.

Episode 098 – How Do I Know if Baby’s Hungry?

When your baby cries in the night, it usually means they want something in order...

Staying on Track When Baby Gets Sick

There’s no avoiding the fact that your kids are going to get sick from time...

Episode 097 – Switching From a Crib to a Bed

Sooner or later, your toddler is going to outgrow their crib, and while the switch...

Alternatives to Crying it Out

The traditional “Cry-it-out” approach to getting your little one to sleep may be effective, but...

Episode 096 – When and How to Start Solid Foods

Starting your baby on solid foods is a fun and exciting milestone, and one you...

Are There Any “Good” Sleep Props?

If you have watched my videos before, you’re probably familiar with the term, “Sleep props.”...

Sleep Training When Siblings Share a Room

One of the more common questions I get asked is from parents who have an...

Episode 095 – 8 Tips for Separation Anxiety

I think we can all agree that no sound on this earth is more distressing...

Sleep Training With Siblings

The sweet sound of silence after you’ve taught your babies the skills to sleep through...
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