Sleep Expert Posts

Below you will find the latest posts from some of the world’s top sleep experts.

What if my Toddler is Afraid to Poop?

It sounds like a funny phobia to grownups, but the truth is, using the potty...

Episode 102 – The Importance of Bedtime Routines

As many of you will probably know if you’ve listened to my podcast before, my...

The Best Parenting Advice I Ever Heard

Today, I want to share a very succinct, very simple, and very important bit of...

Preventing Early Morning Wake Ups

There’s a common line I hear from parents who have completed the Sleep Sense Program...

Episode 100 – Back to School Tips

As much as kids look forward to summer vacation, I have a feeling that parents...

The Bedtime Potty Excuse

Potty training is an exciting time for parents and their toddlers. Your youngster takes one...

Can I be Flexible With Bedtime?

After parents and baby put in the work to develop the skills to sleep through...

Can Baby be Taught to Sleep in a Different Bed?

We all get our best nights’ sleep in our own bed, and babies are no...

Sleep Myths

One of the great things about parenting is that, due to the fact that so...
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