Below you will find the latest posts from some of the world’s top sleep experts.
Insomnia insight #59: Is insomnia deadly?
Sleep physician Daniel Erichsen talks about a recent large study on the relationships between insomnia...
Insomnia insight #58: Katie can’t sleep
Sleep physician Daniel Erichsen talking about problems described in an email from a viewer. Do...
Insomnia insight #57: I forgot how to sleep
Sleep physician Daniel Erichsen (me) talking about how it may feel as you have forgotten...
Insomnia insight #56: Mark follows up
Sleep physician Daniel Erichsen reviews some problems Mark is having and shares general advice including...
Insomnia insight #54: Sleep paralysis
Sleep physician Daniel Erichsen (me) talking about sleep paralysis, a very frightening but physically harmless...
Insomnia insight #55: Help me pen a book.
Sleep physician Daniel Erichsen (me) talking about how reading a column the other day has...
Episode 110 – How Lack of Sleep Affects Your Marriage
People tend to make light of the sleepless nights that new parents experience when they...
Insomnia insight #53: Bad news good news
Sleep physician Daniel Erichsen (me) talks about bad news (insomnia is often not easy to...
Baby Keeps Waking Up When I Put Her in the Crib
You know the scenario, I’m sure. Your little one is clearly exhausted, you shush and...
