Below you will find the latest posts from some of the world’s top sleep experts.
Consequences That Work & Night 3 Progress (25 Months & Up | Day 3)
Welcome to Day 3 of the toddler sleep training program! Whether you’ve started to see...
Still Waking at Night? Try This. (25 Months & Up | Day 13)
You’ve made it to Day 13—amazing job! If your toddler is still waking during the...
START HERE #4: How to Create the Perfect Bedtime Routine (Ages 25 Months & Up | Intro Video #4)
In this video, Dana Obleman shares exactly how to build a calm, consistent bedtime routine—one...
Naps on the Go & Staying Flexible (13–24 Months | Day 11)
Welcome to Day 11 of the toddler sleep training program! Now that you’re (mostly) out...
Why Older Kids Struggle with Sleep—and How to Start Fixing It (25 Months & Up | Day 1, Part 1)
Welcome to Day 1, Part 1 of the Sleep Sense program for kids 25 months...
You Did It! Final Thoughts & Next Steps (13–24 Months | Day 14)
🎉 Congratulations! You’ve officially reached Day 14 of the toddler sleep training course. Whether your...
Clocks, Rewards & Setting Clear Sleep Expectations (25 Months & Up | Day 1, Part 2)
Welcome back! In Day 1, Part 2, Dana Obleman helps you prepare for Night 1...
Tough Night? Let’s Talk About It + Naptime Strategies (25 Months & Up | Day 2)
Welcome to Day 2 of the toddler sleep training program! Whether last night went surprisingly...
Troubleshooting Naps & Easing Further Out (13–24 Months | Day 13)
Welcome to Day 13 of the toddler sleep training course—you’re almost at the finish line!...
