Below you will find the latest posts from some of the world’s top sleep experts.
Night Terrors, Sleepwalking & the Night 6 Surprise (25 Months & Up | Day 6)
Welcome to Day 6 of the toddler sleep training course! Whether Night 5 brought some...
Illness & the Big Step Out of the Room (13–24 Months | Day 10)
Welcome to Day 10 of the toddler sleep training program! Tonight marks a major milestone—you’ll...
Why You’re Feeling More Tired (25 Months & Up | Day 12)
Welcome to Day 12! If you’re finally getting better sleep—but still feeling exhausted—you’re not alone...
START HERE #3 Understanding Sleep Props (Children 25 Months & Older | Intro Video #3)
Now that you’ve set your goals, it’s time to explore one of the most important...
START HERE #5: Will My Baby Cry? What to Expect on Night One (Ages 25 Months & Up | Intro Video #5)
In this final intro video, Dana Obleman prepares you for what to expect the first...
What to Do When Your Child Wakes Up at Night (25 Months & Up | Day 1, Part 4)
You’ve set the bedtime routine, you’ve taken your spot in the chair—and now it’s time...
How to Transition Away From Naps (25 Months & Up | Day 11)
Welcome to Day 11 of the toddler sleep training program! Today, Dana Obleman walks you...
Sleep Training During Illness + Chair by the Door (25 Months & Up | Day 7)
Welcome to Day 7 of the toddler sleep training course! Whether you’re seeing major progress...
Traveling with a Toddler & Protecting Sleep (13–24 Months | Day 12)
Welcome to Day 12 of the toddler sleep training program! Traveling with your little one...
