Below you will find the latest posts from some of the world’s top sleep experts.
Tough Night? Let’s Talk About It + Naptime Strategies (25 Months & Up | Day 2)
Welcome to Day 2 of the toddler sleep training program! Whether last night went surprisingly...
Troubleshooting Naps & Easing Further Out (13–24 Months | Day 13)
Welcome to Day 13 of the toddler sleep training course—you’re almost at the finish line!...
One Week In! Staying on Track + Night 8 Tips (25 Months & Up | Day 8)
Welcome to Day 8 of the toddler sleep training series! You’ve officially made it one...
Your Bedtime Routine & What to Do at Lights Out (25 Months & Up | Day 1, Part 3)
It’s Night 1, and in this video, Dana Obleman walks you through how to set...
Night Terrors, Sleepwalking & the Night 6 Surprise (25 Months & Up | Day 6)
Welcome to Day 6 of the toddler sleep training course! Whether Night 5 brought some...
Illness & the Big Step Out of the Room (13–24 Months | Day 10)
Welcome to Day 10 of the toddler sleep training program! Tonight marks a major milestone—you’ll...
Why You’re Feeling More Tired (25 Months & Up | Day 12)
Welcome to Day 12! If you’re finally getting better sleep—but still feeling exhausted—you’re not alone...
START HERE #3 Understanding Sleep Props (Children 25 Months & Older | Intro Video #3)
Now that you’ve set your goals, it’s time to explore one of the most important...
START HERE #5: Will My Baby Cry? What to Expect on Night One (Ages 25 Months & Up | Intro Video #5)
In this final intro video, Dana Obleman prepares you for what to expect the first...
