Below you will find the latest posts from some of the world’s top sleep experts.
Why Everyone Feels Tired (and Why That’s a Good Sign!) (13–24 Months | Day 8)
Welcome to Day 8 of the toddler sleep training course—and congratulations on making it through...
Day 5: Troubleshooting Common Sleep Training Setbacks (7–12 Months)
Welcome to Day 5 of the Sleep Sense Program for babies aged 7–12 months! If...
Travel Sleep Tips for Toddlers + Night 9 Guidance (25 Months & Up | Day 9)
Welcome to Day 9 of our toddler sleep training journey! Today, Dana Obleman shares how...
You Did It! Here’s What’s Next. (25 Months & Up | Day 14)
🎉 Congratulations—you and your toddler made it to the end of our 2-week sleep journey!...
Toddler Nap Tips & Transitioning Out of the Room (25 Months & Up | Day 10)
Welcome to Day 10 of our toddler sleep training course! Today, Dana Obleman shares her...
START HERE #2: Let’s Set Your Sleep Goals (Babies 25 Months & Older | Intro Video #2)
Welcome back! In this video, Dana Obleman—creator of the Sleep Sense™ Program—will walk you through...
The Middle of the Room Transition (25 Months & Up | Day 4)
Welcome to Day 4 of the toddler sleep training course! You’ve made it through some...
Consequences That Work & Night 3 Progress (25 Months & Up | Day 3)
Welcome to Day 3 of the toddler sleep training program! Whether you’ve started to see...
Still Waking at Night? Try This. (25 Months & Up | Day 13)
You’ve made it to Day 13—amazing job! If your toddler is still waking during the...
