Below you will find the latest posts from some of the world’s top sleep experts.
START HERE #1: Baby Sleep Help (13-24 Months) Start Your 14-Day Sleep Coaching Plan (Intro Video #1)
If you’re looking for gentle, age-appropriate sleep advice for your 13-24 month old, you’re in...
Day 8: Transitioning from 2 Naps to 1 (7–12 Months Sleep Sense Program)
Welcome to Day 8—and congratulations! You’ve made it through the first week of sleep training...
Day 13: It’s Time to Take Care of YOU (7–12 Months Sleep Sense Program)
Welcome to Day 13! At this point, your baby is likely sleeping more consistently—and that...
Day 7: Pushing Through Sleep Training Fatigue (7–12 Months Sleep Sense Program)
Welcome to Day 7 of the Sleep Sense Program for babies aged 7–12 months—you’re almost...
START HERE #5: Will My Baby Cry? What to Expect on Night One (Babies 13-24 Months | Intro Video #5)
In this final intro video, Dana Obleman prepares you for what to expect the first...
START HERE #2: Let’s Set Your Sleep Goals (Babies 13-24 Months | Intro Video #2)
Welcome back! In this video, Dana Obleman—creator of the Sleep Sense™ Program—will walk you through...
Day 10: What to Do When Baby Gets Sick (7–12 Months Sleep Sense Program)
Welcome to Day 10! If things have been going smoothly, that’s fantastic—but illness can temporarily...
Day 11: Sleep Disruptions from Developmental Milestones (7–12 Months Sleep Training)
Good morning! Last night was your second night outside the room—how did it go? If...
Nap Length Tips & Night 5 Regression (13–24 Months | Day 5)
Welcome to Day 5 of the toddler sleep training course! Last night marked your first...
