Below you will find the latest posts from some of the world’s top sleep experts.
Too-Short Naps & Night 3 Progress (13–24 Months | Day 3)
Welcome to Day 3 of the 13–24 month sleep training program! Whether Night 2 brought...
Daytime Schedule Tips for Better Night Sleep (7–12 Months Sleep Training – Day 2, Part 1)
You made it through Night 1—no matter how it went, that’s a win! Today, we’re...
What to Do When Your Toddler Cries at Bedtime (13–24 Months | Day 1, Video 3)
Welcome to Day 1, Video 3 of the 13–24 month sleep course! Now that you’ve...
Day 6: Nap Burnout + On-the-Go Sleep Strategies (7–12 Months Sleep Training)
Welcome to Day 6 of the Sleep Sense Program for babies aged 7–12 months! If...
How to Set Consequences at Bedtime (13–24 Months | Day 7)
Welcome to Day 7 of the toddler sleep training course! By now, you’ve laid a...
Troubleshooting Night 1 & Mastering Naps (13–24 Months | Day 2)
Good morning, and congratulations on making it through Night 1! Whether it went smoothly or...
Building a Bedtime Routine & Saying Goodbye to Sleep Props (13–24 Months | Day 1, Video 2)
Welcome to Day 1, Video 2 of our toddler sleep training course! Now that you...
START HERE #4: How to Create the Perfect Bedtime Routine (Babies 13-24 Months | Intro Video #4)
In this video, Dana Obleman shares exactly how to build a calm, consistent bedtime routine—one...
Day 9: How to Handle Early Morning Wakeups (7–12 Months Sleep Sense Program)
Good morning—and welcome to Day 9 of your sleep training journey for babies aged 7–12...
