Ava Monroe, Sleep Coach & Mom Extraordinaire

Ava Monroe is your go-to gal for all things sleep! ? As a certified sleep coach and mom extraordinaire, Ava knows firsthand the joys (and challenges) of chasing better rest for you and your little ones. With a deep love for nature ? and a knack for sharing practical, life-changing tips, Ava’s mission is to help you reclaim your nights and wake up refreshed. When she’s not diving into the science of sweet dreams, you’ll find her hiking forest trails with her with her dogs or curled up with a great book. Connect with Ava for advice, smiles, and a little extra snooze inspiration! ?