We regularly publish articles for our community from our sleep experts. They are certified sleep coaches and medical professionals who volunteer their knowledge and experience to help others sleep better here on our site. Please review our latest sleep expert articles below, and feel free to post your comments also.
5 Reasons Why Your Children Need More Sleep
Children’s sleep is more than just a period of rest; it’s a critical component of...
Healthy Sleep Habits: Simple Changes for Better Rest
Nothing seems to fix so many issues as well as a good night’s sleep, and...
The 4 Hidden Sleep Training Mistakes Parents Make
As a 13-year practicing Pediatric Sleep Consultant, I wanted to share some insights on how...
Featured Sleep Coach
I am birth and postnatal doula, breastfeeding counsellor, Mindful Mamma hypnobirthing instructor, Holistic Infant Sleep Coach, Mental Health First Aider and Brazelton newborn baby observation practitioner. I am therefore able to offer a comprehensive service to the families I work with, giving evidence based support on the most commonly worried about topics!
