Sleep Expert Articles

We regularly publish articles for our community from our sleep experts. They are certified sleep coaches and medical professionals who volunteer their knowledge and experience to help others sleep better here on our site. Please review our latest sleep expert articles below, and feel free to post your comments also.

5 Reasons Why Your Children Need More Sleep

Children’s sleep is more than just a period of rest; it’s a critical component of...

Healthy Sleep Habits: Simple Changes for Better Rest

Nothing seems to fix so many issues as well as a good night’s sleep, and...

Featured Sleep Coach

As a trained educator and Certified Sleep Sense™ Consultant, I have helped hundreds of families achieve better sleep and family balance. Sleepystar has become a trusted referral source for pediatricians, midwives, pharmacists, psychologists and occupational therapists. You don’t have to walk this path alone and I am happy to be able to accompany you on this journey with knowledge and empathy.
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