Why Sleep Is Not the Cure for Insomnia (And What Actually Helps)

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLms0UVhBRWV0RnRj

Why Sleep Is Not the Cure for Insomnia (And What Actually Helps)

The Sleep Coach School 1.4K views December 25, 2025 7:01 pm

Why Sleep Is Not the Cure for Insomnia (And What Actually Helps)

Full Episode: Michael Jackson’s Sleep Struggles Explained (FASQ #7)

If you’re new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://buff.ly/umX9gaf and click the link at the very top of the page to begin your journey.

#insomnia #insomniarecovery #sleepanxiety #sleepproblems #cantsleep
#sleepdisorder #healthpodcast #psychology #mindbody #anxietyrelief #michaeljackson