When Medication Stops Working and Insomnia Takes Over

YouTube Video VVVMNUxzTFVlVkEyal9Wc2w1NjI1c2hRLlVYYXJoNGNKUGNR

Ready to get your life back from insomnia? Learn more about my sleep coaching programs at https://insomniacoach.com<br /><br />When insomnia shows up, it’s easy to hang your hopes on a pill or a routine.<br /><br />And when that stops working, the worry can hit hard — especially when it feels like nothing is helping. <br /><br />You might start relying on anything that brings comfort, even if it adds more pressure or doesn't reflect who you are or who you want to be.<br /><br />Noticing this pattern can open the door to responding with more compassion for yourself and less struggle. It can also strip insomnia of the power and influence it has over your life.<br /><br />This clip is from episode 75 of the Insomnia Coach podcast: https://www.youtube.com/watch?v=wOGEOAlevuU<br /><br />▶ Subscribe to the Insomnia Coach channel (and be sure to click the notification bell afterward so you don't miss any videos): https://www.youtube.com/channel/UCL5LsLUeVA2j_Vsl5625shQ?sub_confirmation=1<br /><br />My name is Martin Reed and I am the founder of Insomnia Coach®. I offer sleep coaching programs that will help you stop struggling with sleep so you can get your life back from insomnia. I also offer a free two-week sleep training course for insomnia at https://insomniacoach.com/sleep-training/?ref=youtube120325<br /><br />You can also find me on Instagram: https://www.instagram.com/myinsomniacoach/<br /><br />All content found on the Insomnia Coach YouTube channel is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. The statements and opinions expressed by guests are their own and are not necessarily endorsed by Insomnia Coach LLC. All content is provided “as is” and without warranties, either express or implied.<br /><br />#insomnia #insomniacoach #sleepstruggle #nighttimeanxiety #actforsleep

Insomnia Coach 1.2K views December 3, 2025 10:05 pm

Ready to get your life back from insomnia? Learn more about my sleep coaching programs at https://insomniacoach.com

When insomnia shows up, it’s easy to hang your hopes on a pill or a routine.

And when that stops working, the worry can hit hard — especially when it feels like nothing is helping.

You might start relying on anything that brings comfort, even if it adds more pressure or doesn’t reflect who you are or who you want to be.

Noticing this pattern can open the door to responding with more compassion for yourself and less struggle. It can also strip insomnia of the power and influence it has over your life.

This clip is from episode 75 of the Insomnia Coach podcast: https://www.youtube.com/watch?v=wOGEOAlevuU

▶ Subscribe to the Insomnia Coach channel (and be sure to click the notification bell afterward so you don’t miss any videos): https://www.youtube.com/channel/UCL5LsLUeVA2j_Vsl5625shQ?sub_confirmation=1

My name is Martin Reed and I am the founder of Insomnia Coach®. I offer sleep coaching programs that will help you stop struggling with sleep so you can get your life back from insomnia. I also offer a free two-week sleep training course for insomnia at https://insomniacoach.com/sleep-training/?ref=youtube120325

You can also find me on Instagram: https://www.instagram.com/myinsomniacoach/

All content found on the Insomnia Coach YouTube channel is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. The statements and opinions expressed by guests are their own and are not necessarily endorsed by Insomnia Coach LLC. All content is provided “as is” and without warranties, either express or implied.

#insomnia #insomniacoach #sleepstruggle #nighttimeanxiety #actforsleep