Staying on Track While Traveling

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Nothing throws a wrench into the gears of your little one's sleep routine quite like a trip to an unfamiliar destination. A day spent in the car or on a plane combined with a different bed and all new surroundings can wreak havoc on their nap schedule and their nighttime sleep, which leads to overtiredness and further challenges the next night. <br /><br />Today, I have some (somewhat unorthodox) strategies to help you synchronize your travel time with baby's naps and help them to get the best night's sleep possible, even if it's spent in a hotel room or a completely new location.

Dana Obleman 155 views January 17, 2018 5:43 pm

Nothing throws a wrench into the gears of your little one’s sleep routine quite like a trip to an unfamiliar destination. A day spent in the car or on a plane combined with a different bed and all new surroundings can wreak havoc on their nap schedule and their nighttime sleep, which leads to overtiredness and further challenges the next night.

Today, I have some (somewhat unorthodox) strategies to help you synchronize your travel time with baby’s naps and help them to get the best night’s sleep possible, even if it’s spent in a hotel room or a completely new location.