Preventing Early Morning Wake Ups
There’s a common line I hear from parents who have completed the Sleep Sense Program when I follow up with them a few weeks after their little one starts sleeping through the night. It goes something like this…
“We’re so relieved to finally be getting some sleep again! We still have an issue with him waking up at 5:00 in the morning, but compared to what we were dealing with, we’re not complaining!”
And while it’s great that your baby (and you!) are getting much more sleep than you might have been prior to starting the program, there’s still something about that early morning wake up call that just makes you feel like you haven’t quite succeeded.
Well today I’m going to give you some tips to help you solve this last piece of your little one’s sleep puzzle and get you both sleeping until a reasonable hour of the morning.