How to Transition Away From Naps (25 Months & Up | Day 11)
Welcome to Day 11 of the toddler sleep training program! Today, Dana Obleman walks you through a major milestone: how to know when it’s time to drop the nap—and how to do it smoothly by transitioning to quiet time instead.
🛏️ In this video, you’ll learn:
– The #1 sign it’s time to ditch the daytime nap
– Why “quiet time” is a must (and how to make it work)
– How to keep your child’s sleep schedule on track through this transition
– What to do if your toddler falls asleep during quiet time
🌙 Night 11: You’ll stay in your chair, half-in and half-out of the room—same as last night. Keep using your bedtime routine, key phrase, and gentle consequences as needed.
📥 For extra tools and support—including downloadable resources—visit https://sleepsense.net/plus
👶 This course is designed for toddlers aged 25 months and up. For other age groups, check the Playlists section of my YouTube channel here: youtube.com/@sleepsense/playlists
#toddlersleep #naptransition #quiettime #sleepsense #sleeptraining
