Troubleshooting Night 1 & Mastering Naps (13–24 Months | Day 2)
Good morning, and congratulations on making it through Night 1! Whether it went smoothly or felt a little rough, you’re here—and that means you’re committed to helping your toddler build strong sleep habits.
In Day 2, Dana Obleman shares what to do if things got off track last night (it happens!), how to get back on course, and how to tackle one of the trickiest parts of toddler sleep training: naps.
☀️ What you’ll learn in this video:
– What to do if Night 1 didn’t go as planned
– Why consistency is everything when it comes to sleep training
– How to create a simple, predictable nap routine
– What to do if your toddler refuses to nap (including the “emergency nap” plan)
– Sample daily schedules for toddlers on 1 or 2 naps
– Why it’s time to cut out naptime bottles or sippy cups
💡 Pro tip: Nap resistance is normal—especially in toddlers who’d rather keep playing! But solid daytime sleep lays the foundation for better nights, so stick with it.
📥 Need help fine-tuning your daytime schedule? Download the Naptime Strategy Guide and Sleep Totals Reference Sheet at https://sleepsense.net/plus to get personalized support for your toddler’s routine.
👶 This course is for toddlers aged 13–24 months. If your child is a different age, head to the Playlists section of my YouTube channel to find the right series for their stage: youtube.com/@sleepsense/playlists
#toddlersleep #naptraining #sleeptrainingtips #sleepsense #daytwosuccess
