Safe Sleep Guidelines for Newborns (Newborns 0–3 Months | Day 1 - Safety Tips)
Before we go any further in your sleep coaching journey, it’s important to talk about safe sleep—because nothing matters more than your baby’s well-being.
In this short video, Dana Obleman covers the basics of creating a safe sleep environment for your newborn and offers simple guidance to help protect against risks like SIDS (Sudden Infant Death Syndrome).
What you’ll learn:
– Why safe sleep matters during these early weeks
– The importance of light exposure during the day—and darkness at night
– How to periodically assess your baby’s sleep space to make sure it’s still working for your family
A reminder that where your baby sleeps should be safe and work for you
📥 Download the Safe Sleep Guidelines checklist here:
https://ss-pdfs.s3.amazonaws.com/Website+Update+2023/Safe+Sleep.pdf
This quick-reference PDF outlines all the latest safety recommendations and is a great resource to keep on hand.
👶 This course is for babies aged 0–3 months. If your baby is older, head to the Playlists section of my YouTube channel to find the appropriate course.
💡 Want more tools, expert guidance, and live Q&As with Dana?
Visit https://sleepsense.net/plus for extra support and resources.
#safesleep #SIDSprevention #newbornsleep #sleepsense
