I Don’t Feel Like a Prisoner to Sleep Anymore
Ready to get your life back from insomnia? Learn more about my sleep coaching programs at https://insomniacoach.com
Insomnia can feel like a prison — every night controlled by fear, effort, and the need to make sleep happen. Yet freedom is possible.
This short shows what can unfold when you stop struggling with what you can’t control and start living your life anyway.
Sleep becomes less of a battle and more of a background detail. And with that shift, your quality of life can grow in ways you might not expect.
This clip is from episode 73 of the Insomnia Coach podcast: https://www.youtube.com/watch?v=ffcC_AE7X6I
▶ Subscribe to the Insomnia Coach channel (and be sure to click the notification bell afterward so you don’t miss any videos): https://www.youtube.com/channel/UCL5LsLUeVA2j_Vsl5625shQ?sub_confirmation=1
My name is Martin Reed and I am the founder of Insomnia Coach®. I offer sleep coaching programs that will help you stop struggling with sleep so you can get your life back from insomnia. I also offer a free two-week sleep training course for insomnia at https://insomniacoach.com/sleep-training/?ref=youtube101325
You can also find me on Instagram: https://www.instagram.com/myinsomniacoach/
All content found on the Insomnia Coach YouTube channel is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. Insomnia Coach LLC offers coaching services only and does not provide therapy, counseling, medical advice, or medical treatment. The statements and opinions expressed by guests are their own and are not necessarily endorsed by Insomnia Coach LLC. All content is provided “as is” and without warranties, either express or implied.
#insomnia #insomniacoach #sleep #insomniafreedom #lettinggo
