Is your mattress causing hip pain?
If you’re waking up in the morning with minor aches and pains in your hips, an unsupportive mattress could be the culprit. Join sleep expert Dr. Michael Breus, and David Rubin, Sleep Doctor’s Director of Product Testing, as they explain ways your mattress can alleviate nagging hip pain.
👩🏻💻 If you’re interested in learning more about which mattresses we recommend for people with hip pain, visit https://sleepdoctor.com/best-mattress/best-mattress-for-hip-pain/
📺 Did you know sleep advice is rife with myths? Watch Dr. Breus debunk some of the top sleep myths: https://www.youtube.com/watch?v=eSJOAyAPCqs
🧑🏻💻 Take our Sleep Quiz to receive some of Dr. Breus’s personalized sleep recommendations and begin your journey to better sleep! https://sleepdoctor.com/
And if you want to just cut to the chase and find discounts on some of our best mattresses for hip pain, check out the links right here!
🛌 Helix Midnight: https://sleepdoctor.com/go/helix-midnight-is-your-mattress-causing-hip-pain-yt
🛌 Layla Hybrid: https://sleepdoctor.com/go/layla-hybrid-is-your-mattress-causing-hip-pain-yt
🛌 Brooklyn Bedding Signature Hybrid: https://sleepdoctor.com/go/brooklyn-bedding-signature-hybrid-is-your-mattress-causing-hip-pain-yt
0:00 How Hip Pain Reduces Sleep Quality
1:34 Mattress Tips to Reduce Hip Pain
2:45 How to Choose the Right Firmness Level
3:16 Changing Your Sleeping Position
3:36 Mattress Toppers
😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He’s been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.
#hippain #physicaltherapy #sleeptips
