Insomnia insight #32: Is your bed partners sleep schedule causing your insomnia?

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLkVGOGdteFZCa2ZR

Sleep physician Daniel Erichsen talks about insomnia caused by trying to sleep when a bed partner with an unusual sleep pattern does.<br /><br />Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.<br /><br />If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).<br /><br />Please know that you can also tune in to the Insomnia insight channel as a podcast.

The Sleep Coach School 416 views October 30, 2018 10:08 pm

Sleep physician Daniel Erichsen talks about insomnia caused by trying to sleep when a bed partner with an unusual sleep pattern does.

Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).

Please know that you can also tune in to the Insomnia insight channel as a podcast.