Insomnia insight #79: Binge sleeping explained + it’s role in insomnia.

Sleep physician Daniel Erichsen (me) talking about binge sleeping. What this is and how it matters if you have insomnia.

Do you have trouble sleeping? Have questions about sleep? Leave a voicemail at 503-489-4802, send me an email at insomniainsight@gmail.com, or leave a comment here.

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