Insomnia insight #84: Important insight from this excellent book. How unique is your insomnia?

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLkYzeDhXNDBSSV9F

How looking at your insomnia as different from that of others could keeping you from sleeping well. An insight from Sasha Stephens’ The Effortless Sleep Method.<br /><br />Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.<br /><br />If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).<br /><br />Please know that you can also tune in to the Insomnia insight channel as a podcast.

The Sleep Coach School 1.7K views January 3, 2019 5:23 am

How looking at your insomnia as different from that of others could keeping you from sleeping well. An insight from Sasha Stephens’ The Effortless Sleep Method.

Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).

Please know that you can also tune in to the Insomnia insight channel as a podcast.