Insomnia insight #126: Justin from episode 116 has a bizarre sleep wake transitional event

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLmlZN3lSc0M4QnhR

A viewer describes a scary episode being aware of dreaming, being sucked into darkness with body paralyzed to suddenly wake up. Perhaps a transitional bizarre sleep event that borrows characteristics from lucid dreaming and REM paralysis.<br /><br />Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.<br /><br />If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).<br /><br />Please know that you can also tune in to the Insomnia insight channel as a podcast and that you are super welcome as a guest. Just let me know!

The Sleep Coach School 98 views February 22, 2019 4:22 am

A viewer describes a scary episode being aware of dreaming, being sucked into darkness with body paralyzed to suddenly wake up. Perhaps a transitional bizarre sleep event that borrows characteristics from lucid dreaming and REM paralysis.

Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).

Please know that you can also tune in to the Insomnia insight channel as a podcast and that you are super welcome as a guest. Just let me know!