Insomnia insight #163: The more you try to get out, the harder the squeeze.

YouTube Video VVVfdGRRRE1Rb24wQ2ZEMHhBYlpQTkRnLmJRTWpOVjNnTDZz

The Chinese finger trap is a gag toy that has your index fingers caught if you try to pull them out. If you on the other hand do what is counterintuitive, push your fingers in, you can slip out of its grip. Insomnia is in many ways similar.<br /><br />Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.<br /><br />If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).<br /><br />Please know that you can also tune in to the Insomnia insight channel as a podcast and that you are super welcome as a guest. Just let me know!

The Sleep Coach School 132 views April 25, 2019 3:57 am

The Chinese finger trap is a gag toy that has your index fingers caught if you try to pull them out. If you on the other hand do what is counterintuitive, push your fingers in, you can slip out of its grip. Insomnia is in many ways similar.

Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts with you.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).

Please know that you can also tune in to the Insomnia insight channel as a podcast and that you are super welcome as a guest. Just let me know!