This is Natto - Dun!!
Super excited to share that the book I’ve been talking about for a bit is now on Amazon. It is sure to be criticized, because a lot of the thinking is not aligned with the traditional approach, I hope people will be kind even if they disagree.
I hope though that this will explain the foundation of all I hope to teach over the next 40 years or so.
Thank YOU for the support and for being here!!
Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep?
Please submit here and we will try to respond soon in an Open class episode.
https://www.thesleepcoachschool.com/have-questions
Would you like to work with a sleep coach and/or learn more? Awesome! Here are some great options:
– The Self Coaching Master Program http://www.thesleepcoachschool.com
– BedTyme, a sleep coaching app for iOS and Android.
– Daniel’s book Set it & Forget it on Amazon.
The self coaching program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.
BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.
Not sure where to start? Check out these playlists!
This is natto – the perfect place to start learning!
https://www.youtube.com/playlist?list=PL6RQ1GS7B1cik8Xr8iVdxmKB9FYieevYj
Success stories – if you need hope and inspiration, this is for you.
https://www.youtube.com/playlist?list=PL6RQ1GS7B1cj68v9hdoXYv_fpOR65oI3U
Insomnia insight – a list of every single episode.
https://www.youtube.com/playlist?list=PL6RQ1GS7B1cgx9-nzgfWHGV_6-O7wNh2s
Talking insomnia – guests with trouble sleeping or experts share their stories / tips.
https://www.youtube.com/playlist?list=PL6RQ1GS7B1ciGheE7iHbvdjXu29ZssK4q
Hypnic jerks, hypnic awareness and other common issues.
https://www.youtube.com/playlist?list=PL6RQ1GS7B1ci1B__oGwLvLaJ9Da1lmIKs
Fatal insomnia – for those concerned about ffi and sfi.
https://www.youtube.com/playlist?list=PL6RQ1GS7B1cgjEXNFSpelP_HSsCpF56Ey
The self coaching model
https://www.youtube.com/playlist?list=PL6RQ1GS7B1cg3C52ZDmkS4cEPLlluSp2n
Best!
This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.
