The Sleep Solution: Facing Fears for Deep Rest

Uncover the surprising link between fear and sleep struggles in this eye-opening short. Learn why avoiding certain situations and relying on sleep aids like melatonin might be counterproductive. Join us on a journey of realization and discover a fresh approach to achieving deep, rejuvenating sleep. Ready to break free from the cycle? Watch now! 💤✨

#thesleepcoachschool #insomnia #sleep

>