Watch BEFORE You Take Another Sleeping Pill

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★ Need more help with your sleep? Get more support https://sleepscienceacademy.com/insomnia-sleep-coaching/ ★<br /><br />Sleep pills are not the answer to a great nights sleep. In fact sleeping pills are pretty dangerous if you look at the sign effects and read some research papers on their short and <br />long term health risks.<br /><br />There is a time and place for sleeping pills to be used always under doctor supervision! But more often than not people become addicted to them and their effectiveness eventually wheres off over time.<br /><br />There is a difference between sleep and sedation. Sleep pills sedate. They are dangerous and in most cases band aid solutions.<br /><br />In this episode I share about the dark side of sleeping pills and some natural solutions to helping you get and fall asleep.<br /><br />Get this episodes summary and more at https://sleepscienceacademy.com<br /><br />=====<br />FOLLOW ME<br />=====<br /><br />YouTube Subscribe: https://www.youtube.com/channel/UCdNL1-gq8Sp1kBbQurAbaCQ<br />IG: http://Instagram.com/sleepscienceacademy<br />FB: http://Facebook.com/sleepscienceacademy<br />Website: https://sleepscienceacademy.com<br /><br />=====<br />ABOUT DEVIN<br />=====<br />Devin Burke helps CEO’s, high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He an author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits and routines.<br /><br />SUBSCRIBE FOR NEW SLEEP VIDEOS EVERY WEEK:<br />►https://www.youtube.com/channel/UCdNL1-gq8Sp1kBbQurAbaCQ

Sleep Science Academy 228 views February 28, 2020 5:50 pm

★ Need more help with your sleep? Get more support https://sleepscienceacademy.com/insomnia-sleep-coaching/ ★

Sleep pills are not the answer to a great nights sleep. In fact sleeping pills are pretty dangerous if you look at the sign effects and read some research papers on their short and
long term health risks.

There is a time and place for sleeping pills to be used always under doctor supervision! But more often than not people become addicted to them and their effectiveness eventually wheres off over time.

There is a difference between sleep and sedation. Sleep pills sedate. They are dangerous and in most cases band aid solutions.

In this episode I share about the dark side of sleeping pills and some natural solutions to helping you get and fall asleep.

Get this episodes summary and more at https://sleepscienceacademy.com

=====
FOLLOW ME
=====

YouTube Subscribe: https://www.youtube.com/channel/UCdNL1-gq8Sp1kBbQurAbaCQ
IG: http://Instagram.com/sleepscienceacademy
FB: http://Facebook.com/sleepscienceacademy
Website: https://sleepscienceacademy.com

=====
ABOUT DEVIN
=====
Devin Burke helps CEO’s, high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He an author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits and routines.

SUBSCRIBE FOR NEW SLEEP VIDEOS EVERY WEEK:
►https://www.youtube.com/channel/UCdNL1-gq8Sp1kBbQurAbaCQ