Coronavirus Explained 7 Ways To Prevent And Prepare For The Coronavirus

YouTube Video VVVkTkwxLWdxOFNwMWtCYlF1ckFiYUNRLk1vTlR6eFI3VFg4

★FREE COVID-19 Prevention Guide: https://bit.ly/3aIPcPF ★<br /><br />Coronaviruses are a large family of viruses that are common in people and many different species of animals, including camels, cattle, cats, and bats. Rarely, animal coronaviruses can infect people and then spread between people. However, there are a few other coronaviruses that have demonstrated this ability including MERS-CoV, SARS-CoV, and now with this new virus (named SARS-CoV-2). The SARS-CoV-2 virus is a betacoronavirus, like MERS-CoV and SARS-CoV. All three of these viruses have their origins in bats. The fact that this disease has caused illness, including illness resulting in death, and sustained person-to-person spread is concerning. These factors meet two of the criteria of a pandemic. As community spread is detected in more and more countries, the world moves closer toward meeting the third criteria, the worldwide spread of the new virus.<br /><br />What are the coronavirus symptoms?<br /><br />According to the CDC, COVID-19 symptoms can be mild to severe and include a fever, cough, and shortness of breath. Symptoms may appear two to 14 days after exposure and currently, a coronavirus vaccine isn't currently available.<br /><br />How do you get the coronavirus? <br /><br />Much like the flu. This virus is spread in large droplets spread by coughing and sneezing. All the surfaces where these droplets land are potentially infectious.<br /><br />You will not be infected unless your unprotected face is directly coughed or sneezed upon. This virus only has cell receptors for lung cells (it only infects your lungs) The only way for the virus to infect you is through your nose or mouth via your hands or an infected cough or sneeze into your nose or mouth. <br /><br />So you’ve heard the advice of wash you hands, don’t drink corona, and don’t travel to areas that have outbreaks but why isn’t anyone talking about the most important thing you can personally do to prevent the coronavirus… boosting your immune system?<br /><br />What is the best way to protect yourself from the virus? Increase your immune system by following these recommendations:<br /><br />1. Lower stress load<br /><br />2. Prioritize sleep -The body repairs itself primarily in deep sleep, and sufficient sleep is extremely important for the healthy functioning of the immune system.<br /><br />3. Take immune-boosting supplements like these...<br />★Herb Pharm Virattack Liquid Herbal Formula: https://amzn.to/2PZoCty<br /><br />NOTE: If you're gonna just take one take Herb Pharm Virattack<br /><br />★Gaia quick defense: https://amzn.to/2TD95BN<br />★Gaia Herb elderberry: https://amzn.to/2wMtLOM<br />★Source Natural wellness formula: https://amzn.to/3aMTJjR<br />★Oil of oregano: https://amzn.to/3cKj4wN<br />★Herb Pharm Rapid Immune Boost: https://amzn.to/38xMJpK<br />★BiOptimizers P3-OM Probiotic: https://amzn.to/2vWzpOh<br /><br />4. Drink H20<br /><br />5. Reduce sugar intake and increase green food intake<br /><br />6. Change your mindset to "I'm vibrant and healthy" our minds our supercomputers and what we tell them makes a big difference in how we feel.<br /><br />7. Don’t touch your face and wash your hands frequently <br /><br />8. Be smart about travel <br /><br />As of March 2020 the following countries have Travel health notices.<br /><br />China (Level 3 Travel Health Notice)<br />Iran (Level 3 Travel Health Notice)<br />Italy (Level 3 Travel Health Notice)<br />Japan (Level 2 Travel Health Notice)<br />South Korea (Level 3 Travel Health Notice)<br /><br />References:<br />https://www.cdc.gov/coronavirus/2019-nCoV/summary.html<br /><br />=============<br />LET'S CONNECT<br />=============<br /><br />YouTube Subscribe: https://www.youtube.com/channel/UCdNL1-gq8Sp1kBbQurAbaCQ<br />IG: http://Instagram.com/sleepscienceacademy<br />FB: http://Facebook.com/sleepscienceacademy<br />Website: https://sleepscienceacademy.com<br /><br />=====<br />ABOUT DEVIN<br />=====<br />Devin Burke helps CEO’s, high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He an author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits and routines.<br /><br />SUBSCRIBE FOR NEW HEALTH AND SLEEP VIDEOS EVERY WEEK:<br />► https://www.youtube.com/channel/UCdNL1-gq8Sp1kBbQurAbaCQ

Sleep Science Academy 2.3K views March 11, 2020 2:40 pm

★FREE COVID-19 Prevention Guide: https://bit.ly/3aIPcPF ★

Coronaviruses are a large family of viruses that are common in people and many different species of animals, including camels, cattle, cats, and bats. Rarely, animal coronaviruses can infect people and then spread between people. However, there are a few other coronaviruses that have demonstrated this ability including MERS-CoV, SARS-CoV, and now with this new virus (named SARS-CoV-2). The SARS-CoV-2 virus is a betacoronavirus, like MERS-CoV and SARS-CoV. All three of these viruses have their origins in bats. The fact that this disease has caused illness, including illness resulting in death, and sustained person-to-person spread is concerning. These factors meet two of the criteria of a pandemic. As community spread is detected in more and more countries, the world moves closer toward meeting the third criteria, the worldwide spread of the new virus.

What are the coronavirus symptoms?

According to the CDC, COVID-19 symptoms can be mild to severe and include a fever, cough, and shortness of breath. Symptoms may appear two to 14 days after exposure and currently, a coronavirus vaccine isn’t currently available.

How do you get the coronavirus?

Much like the flu. This virus is spread in large droplets spread by coughing and sneezing. All the surfaces where these droplets land are potentially infectious.

You will not be infected unless your unprotected face is directly coughed or sneezed upon. This virus only has cell receptors for lung cells (it only infects your lungs) The only way for the virus to infect you is through your nose or mouth via your hands or an infected cough or sneeze into your nose or mouth.

So you’ve heard the advice of wash you hands, don’t drink corona, and don’t travel to areas that have outbreaks but why isn’t anyone talking about the most important thing you can personally do to prevent the coronavirus… boosting your immune system?

What is the best way to protect yourself from the virus? Increase your immune system by following these recommendations:

1. Lower stress load

2. Prioritize sleep -The body repairs itself primarily in deep sleep, and sufficient sleep is extremely important for the healthy functioning of the immune system.

3. Take immune-boosting supplements like these…
★Herb Pharm Virattack Liquid Herbal Formula: https://amzn.to/2PZoCty

NOTE: If you’re gonna just take one take Herb Pharm Virattack

★Gaia quick defense: https://amzn.to/2TD95BN
★Gaia Herb elderberry: https://amzn.to/2wMtLOM
★Source Natural wellness formula: https://amzn.to/3aMTJjR
★Oil of oregano: https://amzn.to/3cKj4wN
★Herb Pharm Rapid Immune Boost: https://amzn.to/38xMJpK
★BiOptimizers P3-OM Probiotic: https://amzn.to/2vWzpOh

4. Drink H20

5. Reduce sugar intake and increase green food intake

6. Change your mindset to “I’m vibrant and healthy” our minds our supercomputers and what we tell them makes a big difference in how we feel.

7. Don’t touch your face and wash your hands frequently

8. Be smart about travel

As of March 2020 the following countries have Travel health notices.

China (Level 3 Travel Health Notice)
Iran (Level 3 Travel Health Notice)
Italy (Level 3 Travel Health Notice)
Japan (Level 2 Travel Health Notice)
South Korea (Level 3 Travel Health Notice)

References:
https://www.cdc.gov/coronavirus/2019-nCoV/summary.html

=============
LET’S CONNECT
=============

YouTube Subscribe: https://www.youtube.com/channel/UCdNL1-gq8Sp1kBbQurAbaCQ
IG: http://Instagram.com/sleepscienceacademy
FB: http://Facebook.com/sleepscienceacademy
Website: https://sleepscienceacademy.com

=====
ABOUT DEVIN
=====
Devin Burke helps CEO’s, high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He an author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits and routines.

SUBSCRIBE FOR NEW HEALTH AND SLEEP VIDEOS EVERY WEEK:
► https://www.youtube.com/channel/UCdNL1-gq8Sp1kBbQurAbaCQ