What Causes Insomnia? | Trouble Sleeping at Night due to Anxiety | Devin Burke - Sleep Coach
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About Devin Burke:
Devin Burke helps exhausted insomniacs get and stay asleep to wake up with more peace, power, and presence. He is the bestselling author of “The Sleep Advantage,” a TEDx and international speaker, a renowned sleep coach, and the founder of Sleep Science Academy, which helps people stop suffering and start sleeping using a unique holistic approach based on science. He was also named one of the “Top 25 Health Coaches in America.”
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About Sleep Science Academy:
We solve insomnia with science. We pair proven methods backed by science with the most cutting-edge sleep technology and world-class coaching to help you solve sleep.
That’s why so many of our clients are overcoming weeks, months and years of insomnia within just the first few weeks of working with us… we guarantee better sleep and have a 97% recovery rate.
🔔 Schedule a sleep consultation to restore you ability to sleep naturally again ➤ https://sleepscienceacademy.com/ssa-yt ★
✅What we’ve covered in this video:✅
👉 What Causes Insomnia? (00:00 – 00:12)
👉 Why do People experience sleepless nights? (00:39)
👉 Reasons People Face Chronic Insomnia (01:45)
👉 How Insomnia affects people? (02:06)
👉 Ways to Break Stress/Fear/Anxiety Cycle (02:23)
👉 Managing Stress Daily(03:38)
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#insomnia
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