Jaclyn's Sleep Science Academy Review
“Before coming to Sleep Science Academy, I tried prescription medication, relaxation techniques and herbal tea to try to help me sleep. I had a hard time falling asleep, and within a month of working with SSA, I started to see improvement with my sleep. Now I consistently fall asleep easily and sleep through the night. I’m more alert at work and engaged in my social life. My life has drastically improved.” – Jaclyn
00:00 Solving Sleep Problems with the Sleep Science Academy
Section Overview: In this transcript, Jaclyn talks about their experience with sleep problems and how she tried various techniques to solve them before working with the Sleep Science Academy. Jaclyn discusses how the program helped her improve her sleep and overall quality of life.
Trying Different Techniques to Improve Sleep
00:00 Tried relaxation techniques, sleep medication, and herbal teas before bed.
Struggled to fall asleep naturally and would force herself to sleep.
These techniques did not work for her.
Improving Sleep with the Sleep Science Academy Program
00:36 Jaclyn Initially had trouble falling asleep but can now fall asleep more easily.
Occasionally has some bumpy nights but overall smoother than before.
Improved sleep took about a month or longer.
01:19 Improved sleep has reduced stress and rumination about sleeping.
Able to feel awake and alert for work and social activities.
Experience Working with the Sleep Science Academy
01:46 Very supportive community that helps individuals through their journey of solving sleep problems.
Provides office hours and online support.
Who is the Program Designed For?
02:04 Designed for people who are struggling with sleep and have tried everything without success.
Advice for Those Starting Their Journey to Solving Sleep Problems
02:24 It will get better, relax.
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Want to be our next testimonial? Start your journey to better sleep by taking the “Sleep Science Sleep Quiz” to find out what’s keeping you from a refreshing sleep 👉https://sleepscienceacademy.com/sleep-quiz/
See More Sleep Success Stories:
https://sleepscienceacademy.com/case-studies/
Sleep Science Academy helps people stop suffering and start sleeping using a unique holistic approach based on science.
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🌐Web: https://sleepscienceacademy.com/
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