Why your phone in bed is a bad idea
#sleep #doctor #health #sleepdoctor #fallasleep #fallasleepfast #sleeping #sleepbetter #sleeptips #bettersleep #chronotypes #sleepdisorder #science #sleeping #sleeproutine #phones #mindfulness #anxiety
Why your phone in bed is a bad idea
#sleep #doctor #health #sleepdoctor #fallasleep #fallasleepfast #sleeping #sleepbetter #sleeptips #bettersleep #chronotypes #sleepdisorder #science #sleeping #sleeproutine #phones #mindfulness #anxiety