Why Trying to Control Sleep Is the Wrong Strategy

Full Episode: Three outdated teachings… and what we teach now! (Mining the comments #8)

#sleepaid #sleepwell #sleeptight #sleepless #sleepdeprived #healthcoaching #sleepless
#insomnia #insomniaproblems #insomniac #insomniasucks #painsomnia #sleep #sleepy #sleeping #healthcoach #cantsleep

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