WARNING! 4 out of 5 of People With THIS Sleep Disorder are Undiagnosed

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Many Americans consistently suffer from disrupted breathing patterns in their sleep, often experiencing choking or gasping for air in the middle of night. Believe it or not, 4 out of 5 people who suffer from sleep apnea don't even know they have it. And it's estimated that over 15 million Americans have it! <br /><br />Understanding the symptoms of obstructive sleep apnea is crucial for your health and well-being! This condition disrupts your breathing during sleep, leading to symptoms like loud snoring, gasping for air, morning headaches, and daytime fatigue. This is more than just an inconvenience. Ignoring signs of OSA can have serious consequences, including an increased risk of heart disease, high blood pressure, diabetes, and stroke. You might also find that you’re irritable throughout the day, have difficulty concentrating, and experience drowsiness.<br /><br />📕 If you’re ready to take actionable steps to get better sleep, Dr. Breus has developed a 28-day Sleep Wellness Program just for you. With on-demand video, daily emails, and a Sleep Wellness Guide, his program uses science-backed techniques to improve your sleep in as little as three minutes per day! Learn more here: https://shop.sleepdoctor.com/pages/28-day-video-library-lp<br /> ➡️ Enter code SleepDoctorYT for 20% off!<br /><br />0:00 The Dangerously Undiagnosed Sleep Disorder<br />1:00 Consequences of Undiagnosed Sleep Apnea<br />4:40 Symptoms of Undiagnosed Sleep Apnea<br />6:55 How to Know if you Have Sleep Apnea<br /><br />😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.

Sleep Doctor 4.9K views July 17, 2024 8:00 pm

Many Americans consistently suffer from disrupted breathing patterns in their sleep, often experiencing choking or gasping for air in the middle of night. Believe it or not, 4 out of 5 people who suffer from sleep apnea don’t even know they have it. And it’s estimated that over 15 million Americans have it!

Understanding the symptoms of obstructive sleep apnea is crucial for your health and well-being! This condition disrupts your breathing during sleep, leading to symptoms like loud snoring, gasping for air, morning headaches, and daytime fatigue. This is more than just an inconvenience. Ignoring signs of OSA can have serious consequences, including an increased risk of heart disease, high blood pressure, diabetes, and stroke. You might also find that you’re irritable throughout the day, have difficulty concentrating, and experience drowsiness.

📕 If you’re ready to take actionable steps to get better sleep, Dr. Breus has developed a 28-day Sleep Wellness Program just for you. With on-demand video, daily emails, and a Sleep Wellness Guide, his program uses science-backed techniques to improve your sleep in as little as three minutes per day! Learn more here: https://shop.sleepdoctor.com/pages/28-day-video-library-lp
➡️ Enter code SleepDoctorYT for 20% off!

0:00 The Dangerously Undiagnosed Sleep Disorder
1:00 Consequences of Undiagnosed Sleep Apnea
4:40 Symptoms of Undiagnosed Sleep Apnea
6:55 How to Know if you Have Sleep Apnea

😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He’s been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.