Does non-sleep deep rest promote muscle growth?

YouTube Video VVVlMGZIV2pGTFg2RGVjVGhkVF9DWnl3LmUwOW1lR0ExcUh3

#sleep #doctor #fallasleep #fallasleepfast #sleepbetter #insomnia #insomniarelief #exercise #health #muscle

Does non-sleep deep rest promote muscle growth?

Sleep Doctor 2.7K views August 14, 2024 3:30 pm

#sleep #doctor #fallasleep #fallasleepfast #sleepbetter #insomnia #insomniarelief #exercise #health #muscle

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