Sleep Coaching

What is a sleep/recovery coach?

An individual/healthcare practitioner that understands sleep, recovery, and circadian biology all through the lens of behavioral coaching.

A valuable member of the healthcare team that guides clients to behavior and lifestyle changes that improve their sleep and ability to recover.

A sleep and recovery coach understands their scope of practice, can appropriately screen for red flags and knows how and when to refer out to other professionals.

Sleep Coaching Directory: