Name: Pétra Glenesk – The Sleep Coach
Telephone: 916-870-0846
Price range: $$

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Website:

https://thesleepcoach.net

Phone:

916-870-0846

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Details

Pétra’s career has been focused on working with individuals to enhance their resilience and overall wellbeing. I have been in private practice since 2012 specializing in executive coaching, sleep health, brain health, stress management, anti-aging, and trauma informed coaching. I am recognized by several organizations including HeartMath®, the International Coach Federation (ICF), the National Wellness Institute (NWI), and the National Board for Health & Wellness Coaching (NBHWC). Prior to coaching, I provided counseling and assessments to several public and private agencies. I have a Master’s in Clinical Psychology.

Pétra is known for her unique style, skill and humor which move clients quickly toward their full potential.

You want to feel confident that you are investing your time and money wisely.

Most importantly, you want to see results…to feel different and reach your full potential.

I approach coaching from a holistic perspective that approaches every aspect of your life ~ body, mind, and spirit. I can help you access your full potential and gain greater self-awareness and appreciation for renewed balance, health and vitality. As your coach, I will use my strengths of curiosity, honesty, and empathy to walk with you toward meaningful change. I see each client as capable and worthy.

It's my desire to empower you to live your best, authentic life.

I offer:

HeartMath® Coaching

• Wouldn’t it be great if we had an emotion neutralizer that could instantly zap out feelings of anger, irritation and frustration whenever they pop up?

Group Sleep Coaching

• Safe and confidential virtual learning environment targeted to foster family sleep health.
• Customizable to YOUR needs.
• Chat/email support during the program.

Targeted Individual 1:1 Sleep Coaching

• Helping you create high performance habits to transform your sleep and foster resilience.

My mission is for you and your family to experience consistent, deep, and restorative sleep!

Connect with me to realize better sleep, tonight!

Website: https://TheSleepCoach.net

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