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Are you struggling to get your baby or toddler to sleep through the night? Sleep issues can be a source of stress for both children and parents. That’s where Maité Daniels comes into the picture. As a certified pediatric sleep consultant, Maité offers practical solutions that help families achieve peaceful nights and restful days.
Who is Maité Daniels?
Maité Daniels is the founder of Little Fox Sleep Consulting. With extensive training in pediatric sleep consulting, she brings a wealth of knowledge to the table. Her passion lies in helping parents understand their children's sleep patterns and guiding them through effective sleep strategies. Whether you're dealing with a newborn or a toddler, Maité tailors her approach to meet individual family needs.
Her journey into sleep consulting began with a personal experience. Like many parents, she faced her own sleep challenges with her child. Determined to find answers, she immersed herself in research and training. Today, she shares that expertise with the families she works with, emphasizing a compassionate and supportive approach.
Effective Sleep Coaching Techniques
Maité uses a blend of evidence-based methods and gentle techniques to help families establish healthy sleep habits. Below are some core strategies she incorporates into her sleep coaching:
Understanding Sleep Needs
Every child has unique sleep requirements based on their age and development. Maité provides an in-depth analysis of individual sleep needs. For newborns, she emphasizes the importance of routines that foster independent sleep. For toddlers, sleep coaching often involves addressing behavioral patterns and sleep associations.
Establishing Routines
Creating consistent bedtime routines is crucial. Maité teaches parents the value of predictability. This includes establishing calming pre-sleep activities that signal to children it's time to wind down. Simple practices can have profound effects, making bedtime smoother and more enjoyable.
Addressing Sleep Regressions
Sleep regressions can be challenging. Maité helps parents recognize why these occur and how to navigate them. For example, the 4-month sleep regression can disrupt previously established good sleep habits. Through her guidance, parents learn strategies to re-establish routines and support their child during these developmental leaps.
Helpful Resources and Tools
In her commitment to empowering families, Maité offers various resources:
- Newborn Sleep 101: The Ultimate Guide for Parents: This resource is full of evidence-based insights to help parents better understand their newborn’s sleep requirements.
- Sunlight Wake up time Routine Crib Naps Safe Sleep: A handy guide outlining effective strategies for safe sleep practices.
- Get a Head Start on Plagiocephaly: A blog entry by Maité that discusses the often overlooked issue of plagiocephaly and how it relates to sleep.
These resources not only educate but also provide actionable steps families can implement today.
Tailored Programs for Every Age Group
Maité believes that all children deserve a good night’s sleep. She offers specialized programs that cater to different age groups:
For Infants
The infant program focuses on establishing routines that promote independent sleep. This includes adjusting feeding and napping schedules to create a consistent flow.
For Toddlers
The toddler program helps parents address behavioral changes during this life stage. Here, Maité guides parents on how to encourage independent sleep while addressing common issues like nightmares or anxiety.
For Preschoolers
Preschool can be a hectic time. Sleep programs for preschool-aged children tackle nutrition, environment, and scheduling. Maité also emphasizes the importance of positive bedtime behaviors that set the tone for long-term sleep success.
Why Choose Little Fox Sleep Consulting?
Choosing Little Fox Sleep Consulting means you’ll get more than just advice; you'll receive personalized support. Maité's approach combines empathy with actionable steps, making the journey much easier for parents. Here are some reasons families choose Maité:
- Personalized Strategies: Each coaching plan is tailored specifically to your child's needs.
- Ongoing Support: Maité provides continuous support, answering questions and adjusting plans as needed.
- Proven Techniques: The strategies she shares are backed by research and real-world experience.
Start Your Sleep Journey Today
Are you ready to transform your family’s sleep routine? Discover how Maité Daniels and Little Fox Sleep Consulting can guide you toward restful nights. Don’t let sleepless nights continue to cause stress.
To learn more about Maité’s services and how she can help your family, visit Little Fox Sleep Consulting Sleep better, feel better!
