Devin Burke is a renowned sleep expert, best-selling author, and the founder of Sleep Science Academy, a trusted hub for personalized sleep coaching and a pioneering new strategy that’s restoring natural sleep with science. With his transformative book, The Sleep Advantage, Devin offers practical strategies to help individuals unlock the restorative power of sleep. As the creator of the Sleep Science Academy Sleep Coach Certification Program, he is committed to training the next generation of sleep coaches with cutting-edge techniques and proven methodologies. Learn more about Devin’s work and his mission to improve sleep worldwide at Sleep Science Academy.
Latest Articles by Devin Burke
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Discover 5 simple and proven steps to increase sleep quality, including optimizing temperature, reducing light, managing stress, and more. Wake up refreshed and rejuvenated! -
Sleep is more than just rest; it’s a foundation for our mental health. When we don’t get enough quality sleep, our emotional balance, decision-making, and ... Read More -
Getting quality sleep isn’t just about feeling rested—it’s a key factor in weight management. The role of sleep in weight loss is often overlooked, but ... Read More
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Struggling to sleep because your mind won’t stop racing? You’re not alone. Sleepless nights happen to everyone now and then, but when they become frequent, ... Read More
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Improving sleep isn’t just about going to bed earlier—it’s about creating the right environment and habits to support restful, restorative sleep. If you’ve tried all ... Read More
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Struggling to sleep is frustrating, and you’re not alone—millions of people face the same challenge every night. The good news? There are proven, practical steps ... Read More
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Lying awake at night, staring at the ceiling, and feeling your mind race can be incredibly frustrating. Anxiety when trying to sleep is a common ... Read More
