Sleep Expert Articles

We regularly publish articles for our community from our sleep experts. They are certified sleep coaches and medical professionals who volunteer their knowledge and experience to help others sleep better here on our site. Please review our latest sleep expert articles below, and feel free to post your comments also.

5 Reasons Why Your Children Need More Sleep

Children’s sleep is more than just a period of rest; it’s a critical component of...

Healthy Sleep Habits: Simple Changes for Better Rest

Nothing seems to fix so many issues as well as a good night’s sleep, and...

Featured Sleep Coach

Welcome to Evermore Counselling and Sleep. My name is Diana Ball and I am a Registered Clinical Counsellor (RCC) accredited through the BC Association of Clinical Counsellors (BCACC) and a Certified Sleep Sense Consultant.
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