We regularly publish articles for our community from our sleep experts. They are certified sleep coaches and medical professionals who volunteer their knowledge and experience to help others sleep better here on our site. Please review our latest sleep expert articles below, and feel free to post your comments also.
Effective Treatment for Sleep Apnea and Comorbid Insomnia (COMISA)
Sleep apnea and insomnia are the two most commonly diagnosed sleep disorders. When they occur...
5 Reasons Why Your Children Need More Sleep
Children’s sleep is more than just a period of rest; it’s a critical component of...
Healthy Sleep Habits: Simple Changes for Better Rest
Nothing seems to fix so many issues as well as a good night’s sleep, and...
Featured Sleep Coach
I'm Kendra Dove. I am a mom to two boys. I’m married to my best friend. I am a sleep trainer and consultant specializing in helping infants, toddlers, and big kids sleep. Before I became a Certified Pediatric Sleep Consultant, I worked full time as a physician assistant. I spend the majority of my days working with families to get their children sleeping. When I am not doing that, I am playing with my boys, enjoying the outdoors, or “dating” my husband.
Instead of endlessly searching for answers, make a lasting change for you and your family with my personalized sleep training services. You can save your time for you, your relationships, performance at work, and all those moments of your child’s life that go way too fast. An investment with value for a lifetime.
Instead of endlessly searching for answers, make a lasting change for you and your family with my personalized sleep training services. You can save your time for you, your relationships, performance at work, and all those moments of your child’s life that go way too fast. An investment with value for a lifetime.
