We regularly publish articles for our community from our sleep experts. They are certified sleep coaches and medical professionals who volunteer their knowledge and experience to help others sleep better here on our site. Please review our latest sleep expert articles below, and feel free to post your comments also.
Effective Treatment for Sleep Apnea and Comorbid Insomnia (COMISA)
Sleep apnea and insomnia are the two most commonly diagnosed sleep disorders. When they occur...
5 Reasons Why Your Children Need More Sleep
Children’s sleep is more than just a period of rest; it’s a critical component of...
Healthy Sleep Habits: Simple Changes for Better Rest
Nothing seems to fix so many issues as well as a good night’s sleep, and...
Featured Sleep Coach
Hello! I'm Angela. I became a certified pediatric sleep consultant from the Sleep Sense™ program as well as a Baby Signs® certified instructor, and now support families in helping their children sleep and communicate with them. Most importantly I want to help you feel confident as a parent (who sleeps well) and allows you to truly experience the joy of parenting the way it should and can be.
Through my early childhood community, we now help parents avoid unnecessary exhaustion, stress, and anxiety during their children’s early years. I am here to help you with 3 of the biggest stressors of being a parent to babies and preschool-age children: sleep, communication, and potty learning.
Through my early childhood community, we now help parents avoid unnecessary exhaustion, stress, and anxiety during their children’s early years. I am here to help you with 3 of the biggest stressors of being a parent to babies and preschool-age children: sleep, communication, and potty learning.
