CBT-I for insomnia is CRITICAL

YouTube Video VVVlMGZIV2pGTFg2RGVjVGhkVF9DWnl3LjliQVRqYWhzYnVR

#sleep #doctor #fallasleep #fallasleepfast #sleepbetter #insomnia #insomniarelief #exercise #health

CBT-I for insomnia is CRITICAL

Sleep Doctor 2.4K views August 15, 2024 3:30 pm

#sleep #doctor #fallasleep #fallasleepfast #sleepbetter #insomnia #insomniarelief #exercise #health

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