How Cannabis Can Help Seniors Sleep Better TONIGHT
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If you’re a senior struggling with senior, believe it or not– Cannabis may be the answer you’re looking for. But there’s a lot to know about cannabis and cannabis derived products.
There’s a lot of misinformation out there, and we’re learning new things about it every single day.
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Better Sleep For Seniors (The ONLY Routine You Need!) 65+: https://youtu.be/MXa-O3ZydTg
8 Ways for Seniors to Sleep Better Tonight: https://youtu.be/_bGHaWnr4Vo
5 Supplements Seniors Should Take For AMAZING Sleep: https://youtu.be/km_-AP-yYhw
Best Mattresses For Seniors 2024 – My Top 6 Picks!: https://youtu.be/wS_AmJWfKhA
0:00 Introduction
0:23 Overview of Cannabis
1:30 THC
2:15 CBD
3:55 CBN
4:34 Dangers of Benadryl
5:38 Alcohol and Sleep
6:20 Where to Begin?
7:12 Dispensary 101
8:03 Start Slow
😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He’s been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.
#sleep #sleepbetter #sleepinstantly #sleeptips #sleeping #senior
