REM Sleep: More Vital Than Food? Alcohol’s Shocking Impact!

Explore the crucial role of REM sleep through shocking rat deprivation studies. Discover how alcohol blocks this essential sleep stage. Join us as we delve into the impact of marijuana on sleep and the vital importance of REM sleep for overall health! #REMSleep #SleepDeprivation #AlcoholAndSleep #MarijuanaAndSleep #SleepScience #MattWalker #SleepStudies #HealthAndWellness #SleepFacts #DreamSleep

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